freediver manual

Freediving A Guide for Breath-Hold Divers

Freediving A Guide for Breath-Hold Divers

The PSAI Freediver A Guide for Breath-Hold Divers Manual covers information for those divers who wish to improve their fitness, diving skill, and enjoyment of the underwater world using breath hold diving techniques. PSAI freediving training is conducted in three phases progressively building a diver’s skill and ability to attain depths as deep as 30 meters/99 feet.

100 pages
NOW IN FULL COLOR !

MANUAL CONTENT INCLUDES:

  • History of Freediving
  • Hydrodynamics and Pressure
  • Physiology
  • Stress, Anxiety and Panic
  • Freediving Preparation
  • Equipment
  • Dive Planning
  • The Dive
  • Other Hazards
  • Rescue for Deep & Shallow Water Blackout
  • Categories